Tuesday, August 5, 2008

good run turned bad

Started with a good run this morning. My legs were crisp and stiff but after a few hills I came to a long flat stretch and the legs started to finally loosen up. I did two race pace surges to further loosen things up and I was finally smooth at a great pace. Then my GI issues cropped up again and game over. Walking.

I tried to run a few more times, but I was quickly stopped again.

GRRRRRRRRRRRRRRRR!

2 comments:

  1. Thanks for dropping by my blog! What is your name on BT? Good luck with the running. Every day for me is an exercise in self motivation. I put off today's run for a whole 3 hours before finally getting out the door. I've had some challenges as well so it's taking off slowly.

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  2. Getting up early to run used to be super hard and I had no motivation to run that early. Now I find it to be the best time to run to beat the heat/humidity! I just give myself 30 mins to hit snooze :)

    My name on BT is:

    vrljc

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