Thursday, August 7, 2008

swim @ lunch

Did my first swim during lunch today. Ended up doing about 1900 yards in exactly one hour. I think about 600 of those were drills. One drill in particular that I have been struggling with (kicking on back, body slightly rotated to one side, underside arm outstretched while rotating head into water and breathing) all of a sudden got a lot easier. So my swim form is getting there! I am hoping I can get in an OWS this weekend.


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