Tuesday, September 30, 2008

back in the pool

Got back into the pool for the first time since Westchester 9 days ago. My form hasn't changed and I didn't go more than 50 yards at once. Mostly I just did some drills on my back with some freestyle mixed in.

I just want to make sure that come next Monday I can still swim a few lengths without being totally wasted!

It also felt good to be able to swim for only 20 mins and not feel guilty :)


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