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Thursday, September 18, 2008
slow run
One last 5K run before the big day. I put on my heart rate alarm to keep me from running race pace.
Did a 28 min 5K. My legs don't feel wasted!
Butterflies continue.
2 comments:
Shelly
September 18, 2008 at 5:55 PM
Good luck Jon!
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Jon
September 18, 2008 at 9:24 PM
Thanks Shelly!
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Good luck Jon!
ReplyDeleteThanks Shelly!
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