I turned off the heart rate alarm this morning cuz it was going to be annoying and I just wanted to run at my own pace.
I took it easy mostly. My legs were actually hurting a lot for a good half of the run. I did a different route than normal (ran through Scarsdales big houses neighborhood) to switch things up.
I ended up going about 3.6 miles in 32 mins and change. Things are starting to gradually taper off. Its a welcomed relief. The past two weeks have been murder.
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