Thursday, September 25, 2008

not recovered yet

Did 3 laps in the cold this morning on my bike up @ Purchase. I was wearing most of my cold weather gear, and it was only in the low 50's!

My legs had some power going into the pedals, but it sure didn't feel that way.

During my 2nd lap my left bar came loose and fortunately only swiveled side to side, and not up and down. What a pain! I spent a good week getting that position perfected. I had to stop and tried to get it back, but the position still isn't correct. Doh! I think it will be good enough for Saturday.....speaking of which, its supposed to rain. Blah!.

I think I am going to hit the pool tonight to shock my body.
Recover damnit!

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