the abuse continues!

with 62 more miles on the bike. Ouchy ouchy! That last hill just about did me in.

So the bike was broken up like this:

Left from Suny Purchase and did 34 hard miles by myself with a couple good hills thrown in.
When I got back to Purchase, I met up with my friend Kathy and we did 2 loops around Purchase. Then we headed out for a 21 miler on some roads I had already done with a really good sized hill. Then we did 1 more loop so she could round out 40 miles and I could round out 62.

Then we put on our running shoes and headed out. She needs to do a 10K. I didnt need to do anything, so I went .5 miles out, said, "Cya Kathy!" and I turned around and called it a day. It was a good 4+ hour workout.

I am supposed to run for 90 mins tomorrow.....uuuuhhhhhh, I dont think so. I am gonna take tomorrow off, then do it on Monday. Gotta rest!

One more weekend of this stuff, and then the taper for Timberman begins.

I am starting to feel that this season is getting looooooooooong.