Monday, August 17, 2009

legs feel better, finally

I didnt think my legs were ever going to feel better after the other weekend's suffer-fest. I got out this morning for a quick 16 miler and my legs felt smooth. I didnt really push it too much and I stayed in the aero position as much as I could. I also took it super easy on the hills.

Completely random, but Im not that big of a fan of Grapefruit juice out of the carton. I prefer fresh squeezed.


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