Monday, August 10, 2009

back in the pool

Back into the pool tonight for some RnR. My legs are REALLY freaking sore today from this past weekend's adventures. My arms weren't that much better.

I stayed to shorter distances tonight (max 200 yards at a time) with some kicking on the back. Kicking hurts like hell, but it always makes them feel better long term. Ended up with 2000 yards.

One a couple 100's I tried to push it but ended up with a high 1:37. Im pretty gassed!


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