Thursday, May 21, 2009

busy am swim

I get into the pool @ 6:20 am and the entire thing is mine. 15 mins later im circle swimming with 2 others in the pool. Wow did it get busy FAST!

Got 2000 yards in. Not exactly my best swim as of late, but its yardage at least. Im hoping to go long on Friday.

I did:
4 x 100 WU
4 x 200
4 x 25 EZ
50 hard
4 x 25 EZ
50 hard
100 easy
400 medium pace

I wish I could have kept going because I felt my best @ 2000 yards, I was just bored outa my mind after being a ping pong ball following a black line for 55 mins.


Post a Comment

Don't be shy! Leave me a comment!