Did 2100 yards in the pool this morning and man my body was so shot. It wasnt wanting to swim @ all!
I did 5 x 400 and finished it off with a 100 cool down.
You know you are tired when you hit the 200 yard mark and you dread the 2nd 200 since your arms and body are already screaming at you. I wasn't even going that fast! I bet I was averaging 1:50's/100.
That was a brutal swim despite how easy we took it.
time for a rest day maybe?
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