Tuesday, July 14, 2009

fast ride

got out onto the road for a fast time trial bike ride. There are two REALLY good sections of this route that has some flat and well paved, not very heavily congested, roads that allow you to hammer it out. I was pushing 25 mpg avg on the 2nd section and I was just hauling ass!

Ended up with about 26 miles, so this is a great ride to practice an all out Olympic distance bike. There was a few good rollers thrown in that route as well to keep it legit.

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