Friday, July 31, 2009

SHW 1, Me 0

The Soupy Humid Weather (SHW) hands down knocked me on my ass during my attempt at a 10K run. The 10K surely didnt happen. I ended up with 4.32 in about 39 mins instead.

That run was ridiculous! I wish I had my heart rate monitor on cuz it would have shown my heart rate through the roof!

I learned my lesson on this kinda of weather. Stay indoors!

1 comment:

  1. It was just horrible today. I suffered through a long run and ended up falling, likely from being super fatigued. I should have just hit the tready instead!


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