Thursday, February 5, 2009

long swim, weights, and bike

Last night I did a 1 hour tortuous swim. Have I mentioned that swimming is boring?

Then this morning it was back up and @ it with a 30 min strength workout then onto the stationary for 30 mins.

Blah.....just a whatever day.....same with tomorrow. Maybe I will run outdoors tomorrow morning, if it is higher than 15 degrees.


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