Monday, January 12, 2009

just a swim

an easy day.....early swim. Did 1050 yards in 30 mins with drills mixed in. I swam in the morning to get it over with and to clear up the rest of the day.

I was going to attempt yoga @ work today for the first time, but my meeting @ 12 ran over.....i didnt want to show up late on the first day. I think I will try again for next Monday.

I will have 36 hours of rest between this morning's swim and tomorrow night's spin class. I have a feeling tomorrow night is gonna be a tough one!


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