Thursday, April 2, 2009

short outside ride

It was 60 and sunny out today.....only one thing to do when that happens. GET OUTSIDE AND RIDE! I did an easy 10.48 in ~40 mins, or 15.46 mph, which is my usual go out and take it easy speed.

My right calf was really tight during the ride. It didn't cramp up, but its the 3rd time that I have felt it act up in the past 2 weeks. I am starting to worry a bit about it. I don't feel it when I run, only on the bike. Hopefully the problem will go away, or else the "stick" will come out.

I need to run for 45 mins tomorrow AM, hopefully the rain will show up when I finish the run.


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