It was rainy and cold during the run, but I had to do it!
Here is the (unnormalized) elevation profile:
Wednesday, April 22, 2009
6.7 mile run
Did it in 59 mins flat or about an 8:48 min/mile pace. This will be my half marathon pace, I have decided. I can go a few seconds slower/mile if I want and I will still finish in under 2 hours.
It was rainy and cold during the run, but I had to do it!
Here is the (unnormalized) elevation profile:
It was rainy and cold during the run, but I had to do it!
Here is the (unnormalized) elevation profile:
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