Wednesday, April 8, 2009

first AM run in a long time

This was my first AM run in a long time. Finally there is enough light out @ 6:30 am. It was 35 degrees this morning. Yikes! Well....actually that is pretty warm compared to the 17 degree runs that I did back in January.

I did 5.5 miles in 50 mins flat, or about a 9:11 pace, but it felt faster. I think my legs are still a little shot from this past weekend's fun. I feel great now!

Hopefully this non rainy weather will last until tomorrow night when I can do my first after work ride as well!


Post a Comment

Don't be shy! Leave me a comment!