Sunday, April 12, 2009

Long run, finally

My Aunt, who is a very experienced runner, was up in NH with us, so we went running together. She slowed down for me :)

We did 8.76 miles in a little less than 1:20:00. @ an 8:56 min/mile pace, I think thats surprisingly the fastest I have ever gone for such a long-ish distance. I guess I was always hurting too much to run any faster than that for a longer distance run. Strange.

Well anyways, it was a solid run and I think I found my half marathon pace, which will give me a sub 2 hour time, which is my goal.


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