Monday, March 9, 2009

an easy weekend

I was out of town for the weekend, so time was not on my side. Saturday I put in a 43 min long trainer session, and I am totally sick of riding on that thing. I just want to get outdoors for a 40 miler for once!

Then yesterday I went out for a 6 miler. Same thing happened as on Friday, the first 3 miles I felt like I had never ran before in my life. For the final 3 miles, my legs felt MUCH better.

I am starting to freak out as I have my first duathlon of the season coming up in 2 weekends. YIKES!


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