Tuesday, July 8, 2008

short, hard swim

I only swam about a half mile tonight. It took 35 mins to do it because I feel like I am starting all over again with the swimming. After my lesson last week, my stroke has changed a bit (and I think for the better) and I am using muscles that I haven't really used before with swimming. Also because I haven't been doing any serious distance for a few weeks my swimming endurance is shot.


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