Friday, April 11, 2008

swam for an hour tonight

i got lost in my thoughts and forgot how many lengths I had done so I just said forget it and decided to swim for an hour and call it quits. Figure by then I would have done about a mile or so.

The good news is that when I forgot how many lengths I had done (I was trying to do sets of 10) I just.....went. I think I did about a quarter of a mile non-stop.

All throughout the night I was still feeling the mile that I did the other night. By the time I finished this one hour swim, my arms were pretty shot, which is a GOOD thing. I just need to start upping my weekly swim count 3x.


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