Tuesday, April 8, 2008

and swam 1 mile tonight

I DEFINATELY feel a change in my training now. I just have the endurance overall to go longer and harder.

I did 1 mile in the pool. Not too fast, but 7 mins faster than the last time I swam 1 mile. Oh and thanks to BodyGlide for keeping my underarms from chafing. Such a lifesaver.


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