Its getting darker and darker outside by 7AM. My brain started playing games with me this morning when I saw the darkness. First it was suggesting I go hop onto the dreadmill. Then it suggested I just run @ lunch. THEN it suggested I just take the day off. Sorry brain, but I win this morning!
So I did my usual 3 mile route, but backwards, which saved the day. 48 degrees is some fine running weather.....as in its hard to overheat. 26:17 or an 8:46 pace.
This is the perfect running weather for sure. And I had that mental struggle when it was light at 5:30am :)
ReplyDeleteSunday's ride was on Long Island, I ride out there a lot.