what the subject said. and I swallowed a mouth full of water on the last lap, dang! haha
so yeah, 72 laps, which is 1.0227272727272727272727272727273 miles, sorry.
i felt like i could keep going, but i needed to stop to save energy for tomorrow night, which will be 40 -60 mins on teh bike (using correct heart rate zones!) and then a 25 min non stop run.
Its supposed to snow/sleet all day tomorrow (come on! get warm!) but sunday is supposed to be around 40 and sunny. Hopefully the roads will be all better by then so i can get in ~48 miles.
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