...you have two really rough swims in a row! haha!
Went @ lunch today and swam (more like struggled) 1550 yards. Did 10 x 150 on 3:00. I had to take an extra minute between the 5th and 6th 150. I was coming in around the 2:40 - 2:42 mark.
Man oh man this is the punishment I am receiving for slacking off in the pool. Utter punishment!
Still, my form and speed are way better than this time last year, so that is a relief. Can't wait to get my swim form back and laugh about these first swims back.
Knowing how ugly its gonna be is one of the reasons it took me so long to get back in the pool after being forced out by an inflamed shoulder! Just remember, swim like a fish!
ReplyDelete