After I wrote my post yesterday my foot miraculously felt better. Go figure, right?
Last night it felt great.
And this morning it felt great.
So I went for an easy 3 mile run.
It didn't feel so great when I was running and definitely didn't feel great when I stopped.
It still doesn't feel great right now.
Not crying over it. I feel better about yesterday's decision, because I IMMEDIATELY felt the guilt and regret over the decision.
Basically I can't run. Massage helps. But it doesn't cure it.
Fortunately I have an appointment with the Doctor when I return from Vacation, and I will go from there. So NO RUNNING next week!
Not crying over this. Just stating the facts. I have accepted my current fate with the running Gods and I am SO looking forward to getting back onto the bike and into the pool in a few weeks.
I am going computer-less for 9 days starting tomorrow. I am going off the juice here folks! So have some great training and racing and I will catch back up with everyone mid September.