Wednesday, October 8, 2008

toasty arms

Got back into the pool tonight and repeated most of the drills that I did from my class Monday night. The dreaded drill where I am 45 degrees rotated face down with my arm 45 degrees extended downwards went a heck of a lot better. Prolly 300% better! I am finally getting the hang of this drill. FINALLY!

I only did about 900 yards in 30 mins. I was finding that by the end of the night I was pulling way left, even more left than usual.

My arms are freaking sore!


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