So last night I slept with my heart rate monitor on and recorded it overnight. I am always curious what my resting heart rate is.
Its 43 bpm....of course this means very little, other than my heart beats 43 times a minute when I sleep. I should do this again in another 4 weeks and see if there is any change. What do they say? A lower resting heart rate is a measure of better fitness? So lower compared to what? Again, will have to remeasure in 4 weeks.
I honestly didn't sleep well last night, and it think it shows with all of the craziness going on, especially that last hour or so of sleep. Looks like I ran up a freaking mountain and came back down before I woke up. Of course, I must have woken up just before I crossed the finish, right? Dreams never let you win! haha!
We got pummeled with a ton more snow last night. We didn't get snow until Valentine's day one year. This week alone has been three mornings in a row of snow and delays. I am used to this snow up in New Hampshire where I grew up, but over the last 5 years of living outside of NYC, I have NEVER seen this much in these parts in one season.
Winter, its been great, but its time to leave now....