Sorry, I can't reveal the inner details of this cleanse, but I will mention that 100 oz of water need to be downed each day.
After analyzing the details of this plan, it is TOTALLY doable.....if I was a couch potato! haha!
What has me worried is doing workouts on less fuel. Well, since he is figuring out my workout plan, I have faith that all will be well with the energy factor.
Since this starts tomorrow, I guess I am going to go eat about 1 of these:
and 10 of these:
|the 50 pound burger! (source)|
Happy New Year!