Thursday, February 18, 2010

What did you learn today?

*Cue 5 year old inner self* I learned that I can blow snot rockets outa my nose a lot easier than I can drink out of my Speedfil straw while pedaling on the bike in the aero position. Top that one!!!

Seriously, I learned that riding indoors on the trainer only does so much and that riding outdoors, even for 17 miles, does a lot more on your legs than riding inside. I actually got outdoors today on the bike for the first time in about a month. The temp hit 40, and that meant OUTSIDE.

Nothing replaces riding outdoors! (other than riding outdoors in Provence....its a different kind of riding outdoors)

You could tell it was going to be warmer today. This morning for my 6 mile run I was out in 32 degree, dare I say, warmth? and the birds were chirping. You know, that "its almost spring" birds chirping song. I learned that running up hills has gotten a TON easier lately. I guess running up hills more helps with running up hills? Duh!

And finally, I learned, or rather relearned, that a frozen chocolate covered banana just tastes AWESOME!!!


Soooooo, what did you learn today?

8 comments:

  1. Where did you get that question?

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  2. I agree. The trainer is no replacement for riding outside.

    I got to the first hill on my ride and thought, "Haven't seen one of you in a while. This should be interesting." It gave me a renewed love for cycling though. Spinning on the trainer was getting depressingly boring and it was majorly refreshing to get outside.

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  3. I'm still trying to master snot rockets....they're so gross, but so necessary on a long bike ride!

    Today I learned that I love yoga. I love the movements, the strength that it takes to do it, and the complete relaxation I feel when I'm doing it.

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  4. I learned that snot rockets on a trainer will get ya in trouble!

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  5. I learned that I cannot resist the draw of an Entenman's chocolate covered donut that my husband so 'thoughtfully' bought a box of and then left town!

    I ran ran hills today too and was thinking how it wasn't that bad. I guess training works :P

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  6. Ok, so pretty much everyone else has been outside, and we have more snow coming our way...i'm soo moving out of the midwest!

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  7. Hi little bro,
    The chocolate covered banana looks pretty darn good!! Why is it that I always see pictures of food with you?? It is good because you always give me good dinner ideas:)

    Snot rockets are gross!! You are such a guy:)

    I hope that you have an excellent weekend Jon!!

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