Wednesday, May 28, 2008

flew like a bird

...up a hill :)

Went on a small group ride tonight and we brought out a new rider onto the road. We went at a nice steady zone 1, zone 2 pace which was great because I haven't ridden since my 60 miler last sunday. My legs felt AWESOME. In fact I wish I did the biking portion of my race tonight. I would have murdered the bike portion, at least I hope I would have.

So we took it easy until the last hill which I always see a BWM on...which I did. I let it loose up that hill and that hill felt like it was as flat as a pancake. I flew up that thing! It was awesome...

1 comment:

  1. Sounds like a great workout! Especially after the 60 mile ride... Way to go!


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