well first off last night I did .25 miles in the pool in 11 mins flat and I was taking it easy. Hopefully this pace stays the same for tomorrow.
Just got back from the bike store where I bought a new water bottle, the kind that fits between the aero bars with a straw so you don't have to get out of aero and reach down to get the water bottle. Bought a new tire for my road bike (i found a nice slash on it the other day, plus that tire is 3 years old). Finally I got a utility bag that attaches underneath the back of the saddle to store a co2 cartridge, spare tube and other utility items in case I break down.
Off to drink some water and gatorade!
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