Did my last long-ish on the road ride last night to spin the legs out, and see how my legs felt on the hills, which was they work fine!
Taper madness is settling and the guilt of not going hard everyday has also shown up. It has been nice though to sleep in (till 7:30) for a few days in a row.
I am doing my last taper swim tonight before I do a couple loops around SUNY purchase tomorrow to make sure that the bike is functioning properly.
My list of to-do things is made.
Time to race!
have a g r e a t race !
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