So, Hello March! I have a feeling its going to be a good month, that is, it BETTER be a freaking good month! I have 4 weeks to basically annihilate my body to whip my ass into 70.3 shape!
Here are my February #'s:
Swim: 31500 yards; 11.5 hours
Bike: 350.46 miles, 20.5 hours
Run: 129.18 miles, 18.3 hours
I guess I could describe February as a rock solid month of consistent work. I swam 3X's, biked 4X's, and ran 5X's every week. This was a total PR month for run volume. Every week was a 30+ mile run week, with 35 miles as the highest.
So what else went on in February? I guess the stand out things are that I ran a 4 mile race in Central Park at the beginning of the month, and PR-ed the distance. I also got a creepy photo taken of me looking to kill the photographer:
|Apparently running pants are not running fashion friendly...|
|Breakfast of Champs!|
And I bought a snorkel, and proceeded to make myself look like a complete dork ;)
How did your February go? Hit any milestones?