Showing posts with label New Orleans. Show all posts
Showing posts with label New Orleans. Show all posts

Friday, December 4, 2009

Ironman New Orleans 70.3, ITS ON!


I finally pulled the trigger on New Orleans last night. I hadn't planned on doing a race this early in the season (April 18th), but based upon my training plan, there is no way that I wouldn't be in shape for the race already, as long as I treat it as a training race. I won't have the speed at that point in the season, but I should have the endurance and volume to go slow and steady and basically use this race as a test for better pacing and ESPECIALLY better nutrition to fix some errors that I made @ Timberman last August.

I realized a few weeks ago that you are not going to get better at something (i.e. Half Ironman distances) by only doing it once per year. I'd rather do it 3 times in one year :)

So this means that season #3 of triathlon will officially begin next Monday!
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I got in a 4 mile run this morning. I felt 100% better on this run compared to yesterday's.