Sunday, April 10, 2011

Prelim 70.3 Race Results: Quick Post

Just finished Ironman Texas 70.3. Prelim Results:
Total Time: 5:03:26 (~5 min PR for distance)
Swim: 33:49
Bike: 2:36:39 on bike (1:25:34 @ 19.63 avg on way out (headwind),((1:11:05 @ 23.63 mph avg on way back (TAILWIND!!!))
Run: ‎1:47:37 for 13.1 mile run @ 8:12 pace (HOT HOT HOT!!!!)

More to follow! Galveston, TX is AMAZING! and we hung out with super celebrity blogger, Jeff @ DangleTheCarrot, and his wife, Annie, (who did her first triathlon this weekend!!!) all weekend.

I am well done with a side of crispy thighs. :)

Will catch up with EVERYONE this week. My mind is spinning right now!!!

24 comments:

  1. YAY and CONGRATULATIONS!! Super speedy times, you must be so happy and proud!! Congrats on a shiny new PR!

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  2. Way to go, Jon! It looks like you dominated even with bad conditions...HEAT and WIND! I can't wait to hear a full report.

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  3. Just huge
    your training really paid off, excellent excellent outing and High Five on the PR!!

    D

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  4. Woohoo! Congrats! You did awesome! I can't wait to read all about it!

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  5. Great swim, great bike, awesome run.

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  6. I'll say it again.... stunning.

    And just in case: http://www.google.com/products/catalog?hl=en&client=firefox-a&hs=fGj&rls=org.mozilla:en-US:official&q=buy+aloe&um=1&ie=UTF-8&cid=13613204525390733875&sa=X&ei=QS6iTfb5OeaJ0QH_2YmUBQ&ved=0CEAQ8gIwAg#

    :)

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  7. WOOOHOOO Jon! I saw your time and knew it was a PR!! You rock star!! I am so excited for you!!

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  8. Impressed by your bike part.

    Congratulations.

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  9. Holler! Way to get it Jon!! Can't wait to read the full report!

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  10. Awesome!! I can't wait to read all about it. Those bike splits look amazing! Enjoy Texas!

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  11. It was awesome to meet you guys. Great job today!!

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  12. Awesome job today, Jon! Can't wait for the full review!

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  13. Amazing! I had fun following you and was blown away by your results! The hard work is paying off big time!!!

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  14. amazing times! can't wait to read the rundown

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  15. Awesome Jon! Such a great time this weekend with you and Kelly! Gots to do it again soon!!!

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  16. Congrats!! Take care of that crispiness. Now you're making me want fried food.

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  17. Sweet! Take care of the crispies and I can't wait for the RR!

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  18. Great race, especially the bike. Well done!

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