I averaged 245 watts @ lactate threshold. This would put me at the bottom of being a CAT 3 cyclist, if I were a pure cycling racer.
Showing posts with label test. Show all posts
Showing posts with label test. Show all posts
Friday, December 5, 2008
first powerTap test
Just did my first powerTap test yesterday. It was basically a 20 minute @ lactate threshold time trial to find my power threshold power level, in watts. Here is what it looks like:
I averaged 245 watts @ lactate threshold. This would put me at the bottom of being a CAT 3 cyclist, if I were a pure cycling racer.
I averaged 245 watts @ lactate threshold. This would put me at the bottom of being a CAT 3 cyclist, if I were a pure cycling racer.
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