tag:blogger.com,1999:blog-272746327697367079.post8475648210456596303..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: Found my routine! Finally!Jonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-272746327697367079.post-80071354226145013082012-02-20T18:04:53.685-05:002012-02-20T18:04:53.685-05:00If I could only bottle whatever it is that's s...If I could only bottle whatever it is that's so comforting about a schedule/routine... well, I don't know if I'd be a billionaire or famous. But I'D be perfectly happy and think I was pretty darn cool. :) Those crazies who operate BETTER in an entropic state blow my mind. <br /><br />WAFFLES!! <br /><br />The end.The Triathlon Rxhttps://www.blogger.com/profile/09236294560590360521noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-11102930267685067682012-02-20T00:00:04.204-05:002012-02-20T00:00:04.204-05:00SO very glad I saw this and read this after eating...SO very glad I saw this and read this after eating and not while hungry<br />waffles!<br />great news you found itDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-9828521176473589942012-02-19T12:42:41.567-05:002012-02-19T12:42:41.567-05:00We love breakfast burritos around here. Quick, yu...We love breakfast burritos around here. Quick, yummy and super filling! I need to find my routine! :)Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-15624849757958596512012-02-17T14:23:08.735-05:002012-02-17T14:23:08.735-05:00eggs are weird.eggs are weird.Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-24345175802091265542012-02-17T13:55:20.028-05:002012-02-17T13:55:20.028-05:00I should really get a waffle iron.I should really get a waffle iron.Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-45342013626971835582012-02-17T13:49:51.230-05:002012-02-17T13:49:51.230-05:00Absolutely amazing. I am going to start freezing ...Absolutely amazing. I am going to start freezing the waffles, my battle is with time in the morning and this will help. Your burrito looks amazing BTW!Danielle (LifeLoveandLongRuns.blogspot.com)https://www.blogger.com/profile/06981509709680917079noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-38908618902218914502012-02-17T11:44:42.364-05:002012-02-17T11:44:42.364-05:00No bacon??No bacon??Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-23467747070944126182012-02-17T11:28:41.517-05:002012-02-17T11:28:41.517-05:00You're quite the Chef! I think routine helps ...You're quite the Chef! I think routine helps so much to do what you really want to do, and it looks like you've found it. Good work, Jon!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-20455470343328057922012-02-17T11:27:24.134-05:002012-02-17T11:27:24.134-05:00Meal planning is almost as important as workout pl...Meal planning is almost as important as workout planning...or your ghrelin levels will revolt and you will be dying of hunger and the wrong time. Stupid hormones.<br /><br />Glad you got this down. I'm obsessive enough that I bring all my work food (lunches, extra fruit, snacks, boiled eggs, etc) in to the office on Monday morning. True story.Victoriahttps://www.blogger.com/profile/04974235202743391870noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-81469067766612585592012-02-17T11:21:09.136-05:002012-02-17T11:21:09.136-05:00Gotta have that routine. I think that is one of t...Gotta have that routine. I think that is one of the major key factors to how I have gone through the last 9 weeks of training and still feeling great.<br /><br />I don't think I could consume that much food before a workout though. I think my stomach would revolt and thus why there is not 1 way to do this stuff.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-5772362343599666602012-02-17T11:11:49.766-05:002012-02-17T11:11:49.766-05:00It looks like you eat great. I need to take notes ...It looks like you eat great. I need to take notes as I sit here straving at my desk.Sarahhttps://www.blogger.com/profile/17101971388555559757noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-62459412025976340102012-02-17T10:39:31.068-05:002012-02-17T10:39:31.068-05:00bfast burritos are something I need to eat more of...bfast burritos are something I need to eat more of, stat! I've finally been able to dial in my eating habits over the past month and my body is so happy for it. It's amazing what happens when you eliminate processed food and sweets. :)Anonymoushttps://www.blogger.com/profile/04123983428695061096noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-36710421598496349702012-02-17T10:18:52.236-05:002012-02-17T10:18:52.236-05:00Routine is key. Ummmm however, your routine seems...Routine is key. Ummmm however, your routine seems to be focused around ... food! haha, LOVE IT!Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-16984907990415336362012-02-17T10:16:37.396-05:002012-02-17T10:16:37.396-05:00I made a breakfast burrito this morning in anticip...I made a breakfast burrito this morning in anticipation of a good swim and run day.<br /><br />Impressive that you manage to eat so healthy at lunch. Back when I worked in an office I got looked at like I had 3 heads when I would pack my own lunch and not get takeout.<br /><br />We need a better waffle iron so we can actually make some good waffles. You'd think that a Krupp's brand one would be good but it sucks ass.Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-3659028285419926102012-02-17T10:08:42.952-05:002012-02-17T10:08:42.952-05:00Nice dude - after my long runs we always make waff...Nice dude - after my long runs we always make waffles (whole wheat, of course) and the reason is to rebuild the destroyed Glycogen levels. It really works!<br /><br /> Like the idea of freezing them as that is quite the time saver. Going to have to do that ASAP!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.com