tag:blogger.com,1999:blog-272746327697367079.post7031118730308863274..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: slow 4 milerJonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-272746327697367079.post-8192783974891874172009-08-18T22:21:34.665-04:002009-08-18T22:21:34.665-04:00You have to go slow to get fast, as they always sa...You have to go slow to get fast, as they always say :)Kristin Bradfieldhttps://www.blogger.com/profile/06153520360380713154noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-37176140723556154772009-08-18T17:00:44.503-04:002009-08-18T17:00:44.503-04:00sometimes you just gotta go slow.sometimes you just gotta go slow.Trishiehttps://www.blogger.com/profile/12901109079578428132noreply@blogger.com