tag:blogger.com,1999:blog-272746327697367079.post6173924706742172097..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: Fixed! I heart my PT!Jonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-272746327697367079.post-81925024973577881382010-09-02T11:26:19.344-04:002010-09-02T11:26:19.344-04:0045 of deep tissue anything . . . .sounds fab.45 of deep tissue anything . . . .sounds fab.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-32024391788023093602010-09-02T09:49:23.320-04:002010-09-02T09:49:23.320-04:00I am glad to hear that you are doing better. It i...I am glad to hear that you are doing better. It is amazing how much stretching can help! I have not been faithful with my stretching and it was obvious. I am stretching again and I can move once more. Gotta love the "elbow"!Christihttps://www.blogger.com/profile/17335001280807576664noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-16269938848999901182010-09-02T07:54:14.304-04:002010-09-02T07:54:14.304-04:00Awesome news:) I havn't heard about the elbow...Awesome news:) I havn't heard about the elbow in sometime...glad she is back in your life! I need to get in and see my version of the elbow too!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-65308318299045574052010-09-02T07:24:08.451-04:002010-09-02T07:24:08.451-04:00Awesome! Glad the elbow fixed you again. So what ...Awesome! Glad the elbow fixed you again. So what is now? Elbow: 3 Jon: 0? I suppose we should give you at least 1 for rocking Timberman, so 3-1? :)Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-58782616708676891642010-09-02T07:10:00.392-04:002010-09-02T07:10:00.392-04:00That sounds good! Carry on treating it and you’ll ...That sounds good! Carry on treating it and you’ll be back to 100% soon.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-65650310953264434852010-09-01T21:46:17.151-04:002010-09-01T21:46:17.151-04:00Tight calves led to the tearing of my plantar fasc...Tight calves led to the tearing of my plantar fascia, it's definitely something to stay on top of! Glad you're on the road to recovery.Kristin Bradfieldhttps://www.blogger.com/profile/06153520360380713154noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-81931505662173950942010-09-01T17:28:14.477-04:002010-09-01T17:28:14.477-04:00Good, Good news!Good, Good news!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-85627922247328401472010-09-01T16:08:07.346-04:002010-09-01T16:08:07.346-04:00Oh, what a huge relief!! Get on that stretching a...Oh, what a huge relief!! Get on that stretching and keep it loose.Pahlahttps://www.blogger.com/profile/15276879379865126005noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-23051619884078443672010-09-01T15:59:11.032-04:002010-09-01T15:59:11.032-04:00Great news, sounds like a winner....go with itGreat news, sounds like a winner....go with itDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-19029002508454294612010-09-01T15:53:14.070-04:002010-09-01T15:53:14.070-04:00WAHOOO!!! Yeah!! I am psyched! Great news!
Foam...WAHOOO!!! Yeah!! I am psyched! Great news! <br /><br />Foam roller baby. Tennis ball too. More pin point, hurts like heck. Worth it.<br /><br />Yeah for PT!!Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-80228779542114332242010-09-01T15:40:46.969-04:002010-09-01T15:40:46.969-04:00I'm so glad you were able to figure out the pr...I'm so glad you were able to figure out the problem and get some relief from the pain! Although some people don't find value in stretching, I am a firm believer in it and stretch after every run and ride. So far so good!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-27870910554741978462010-09-01T15:21:31.759-04:002010-09-01T15:21:31.759-04:00My tight calves lead to my achilles problems, I am...My tight calves lead to my achilles problems, I am just a mess, good to hear your is getting better.Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-23770995775233905842010-09-01T15:05:30.096-04:002010-09-01T15:05:30.096-04:00In dealing with my calf/lower leg issues about the...In dealing with my calf/lower leg issues about the only time I ever felt relief before I finally just gave up and took a leave of absence from running was when I hit up the PT for a massage. Glad it worked for you and just keep up the stretching and foam rolling!!!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-60027080684433978632010-09-01T15:02:12.231-04:002010-09-01T15:02:12.231-04:00So good to hear your calves loosened up. That is o...So good to hear your calves loosened up. That is one pain that I hate to have.Mike Russellhttps://www.blogger.com/profile/14208400200175745583noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-30182362647450589272010-09-01T15:01:35.843-04:002010-09-01T15:01:35.843-04:00This is my weakness too! Tight calves suck. I wear...This is my weakness too! Tight calves suck. I wear recovery socks after almost every long or tough run/ride whatever when I go to bed and it helps a lot. I'm also a lazy stretchy so of course I use the most passive cure known to mankind...Emilyhttps://www.blogger.com/profile/18364815194932440410noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-3825465574881897802010-09-01T14:52:12.005-04:002010-09-01T14:52:12.005-04:00Use the roller on your calves... I have been prett...Use the roller on your calves... I have been pretty tight lately too, seems like the end of racing season norm from what I can tell.<br /><br />Glad its something simple like that :) Keep up the good work.Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.com