tag:blogger.com,1999:blog-272746327697367079.post6007971095259010245..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: I'm A Mess, But I am Going to Keep this Positive!Jonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-272746327697367079.post-15792058624738709142011-09-22T14:45:37.636-04:002011-09-22T14:45:37.636-04:00That is awesome about the promotion!!
Bummer abo...That is awesome about the promotion!! <br /><br />Bummer about the leg, but you know, at least you know now and maybe streching will help.<br /><br />On another note, I met a guy who was Chrissie Wellington's "chef" while she was at Gunstock the past 2-3 years. He said she was fawesome (we knew that) and that she ate nothing but hard boiled eggs, dry toast, plain pasta and tuna. Huh.Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-56580388565998973322011-09-19T09:29:26.207-04:002011-09-19T09:29:26.207-04:00My left leg is longer than my right and my left fo...My left leg is longer than my right and my left foot is bigger than my right haha.<br /><br />Messes up my stride a bit and stretching typically helps get rid of aches and pains in my body due to the misalignment.<br /><br />I need to be re-fit to my bike. The IT Bands flare up after every ride now... sucks.<br /><br />Stay positive man. I did almost all my runs this year at 9:30 pace :) Aint nothing wrong with that!Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-40771169975754063292011-09-17T10:21:13.454-04:002011-09-17T10:21:13.454-04:00I like how you found positives to the negatives! ...I like how you found positives to the negatives! I'm sorry about your hip/knee issues! Hopefully with the PT and added stretching you'll get better soon! <br />I had a major bike refit awhile ago and it made a world of difference in how I felt on the bike! I'm sure you'll notice a difference too!<br /><br />Woohoo for the promotion!! Awesome!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-50847326606800273452011-09-17T10:05:12.599-04:002011-09-17T10:05:12.599-04:00lots of good news going on here !!!
huge congrats...lots of good news going on here !!!<br /><br />huge congrats on the promotion<br />doing more featherwork for theRio birds = Rio 2?<br /><br />DDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-38790513272851326862011-09-17T01:11:33.361-04:002011-09-17T01:11:33.361-04:00If you're having "short leg" issues,...If you're having "short leg" issues, don't go to a chiro, see a pshrink.<br /><br />Ba-dum-chish. I'm here all week. Try the veal.Brian Pattonhttps://www.blogger.com/profile/08969463442598262423noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-16616394397539335602011-09-16T22:17:29.061-04:002011-09-16T22:17:29.061-04:00I have had that issue too. No offense to anyone, ...I have had that issue too. No offense to anyone, but I would stay away from the chiro. I had very bad experiences though. Talk to your PT about traction. Helped me out tons.<br /><br />Congrats on the promotion! Does this mean Ernie is now really going to be a star???Anniehttps://www.blogger.com/profile/14781563319379148038noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-53313694798179772542011-09-16T21:38:41.323-04:002011-09-16T21:38:41.323-04:00So does this mean that you are actually a half inc...So does this mean that you are actually a half inch shorter than previous claims? Or are you taking the benefit of the doubt and measuring your height on your "good side"??? haha<br /><br />Congrats on the promotion! Nice work on skipping a level.Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-5922730796952923662011-09-16T21:20:56.630-04:002011-09-16T21:20:56.630-04:00Congrats!!!! $$$$$$$$$ = more triathlon gear!Congrats!!!! $$$$$$$$$ = more triathlon gear!Whitarican (White-A-Rican)https://www.blogger.com/profile/08956738362927619489noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-14202578177798608822011-09-16T20:20:32.313-04:002011-09-16T20:20:32.313-04:00Congratulations on both the promotion and the pain...Congratulations on both the promotion and the pain free run! That first run back after a long layoff is always so nice...Anonymoushttps://www.blogger.com/profile/11969431781356159701noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-32171226973847232602011-09-16T19:02:11.454-04:002011-09-16T19:02:11.454-04:00Oh, this sounds so familiar. Get well buddy.Oh, this sounds so familiar. Get well buddy.CouplaHoundshttps://www.blogger.com/profile/01451071337732010115noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-20421028287164084432011-09-16T18:24:50.150-04:002011-09-16T18:24:50.150-04:00Watch out what you're calling slow there ;) Ch...Watch out what you're calling slow there ;) Cheer up, I had a 4 month rough patch this year and survived, there are donuts to be had very soon!Kristin Bradfieldhttps://www.blogger.com/profile/06153520360380713154noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-56672381751936896332011-09-16T16:22:28.291-04:002011-09-16T16:22:28.291-04:003x with Jeff and BDD!
Good luck with the tight ...3x with Jeff and BDD! <br /><br />Good luck with the tight hip, that is great that you were able to determine that one leg was longer than the other!Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-32847661679039997502011-09-16T15:40:44.756-04:002011-09-16T15:40:44.756-04:002x with Jeff, you can just glue it back on when yo...2x with Jeff, you can just glue it back on when your hips realignAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-84365781637348618482011-09-16T14:09:41.440-04:002011-09-16T14:09:41.440-04:00Congratulations on the promotion and pain free run...Congratulations on the promotion and pain free run!Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-76987480016692800272011-09-16T13:45:05.563-04:002011-09-16T13:45:05.563-04:00Congrats on the promotion! I've told lots of ...Congrats on the promotion! I've told lots of my friends about how I know the guy that made Rio, and they're super impressed. I just got angry birds-RIO on my mac. Thanks to you for that too. <br /><br />I hear ya on the misalignment with the hips. Mine are like that too.Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-27136012078136951022011-09-16T13:17:39.506-04:002011-09-16T13:17:39.506-04:00So you can hire me!! Hooray!
I know a few people ...So you can hire me!! Hooray!<br /><br />I know a few people who went to a chiropractor for that same short-leg situation. Just a suggestion!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-50582975743994467402011-09-16T12:37:58.761-04:002011-09-16T12:37:58.761-04:00I get the hip tilt as well. I'm probably at a ...I get the hip tilt as well. I'm probably at a chiropractor 15x's a year or more. A quick low back adjustment sets me straight.<br />Not sure if you've been to a chiro before. Just keep in mind some are better than others.<br /><br />Once again we won't catch up at the NYRR race. Ha! I just signed up for 4 more of them today. (got to get my 9 in for the year)<br /><br />Take care of that knee!catmarlsonhttps://www.blogger.com/profile/06743906241726745015noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-67156533644830003032011-09-16T12:13:37.841-04:002011-09-16T12:13:37.841-04:00I have the same leg length/tight hip thing! And I...I have the same leg length/tight hip thing! And I would LOVE to work where you work. Need an IT director?Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-33386303240130711252011-09-16T11:40:54.351-04:002011-09-16T11:40:54.351-04:00Hi Jon - just found your blog, congrats on IMLP an...Hi Jon - just found your blog, congrats on IMLP and all your other races! I'm doing it next year - I live nearish to you - in Stamford CT, would be interested to know where you do your cycling and if you had a local coach? I haven't had one up to this point but I really want to get better on the bike and generally make sure that I am ready for the distance! Thanks!Danielle (LifeLoveandLongRuns.blogspot.com)https://www.blogger.com/profile/06981509709680917079noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-54628071698663024002011-09-16T11:28:11.900-04:002011-09-16T11:28:11.900-04:00Congrats on what I'm calling a Double Promotio...Congrats on what I'm calling a Double Promotion. Go celebrate at Johnny's and I won't stop telling you to do so until you go....HA!Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-51403863105224848422011-09-16T11:15:21.415-04:002011-09-16T11:15:21.415-04:00Just cut a 1/2in off your left leg and all should ...Just cut a 1/2in off your left leg and all should be good (-:<br /><br />Sounds like adjustments can be made and get you back to your normal fast self. Luckily the offseason is the time to get right so that could fall in to the GOOD section, right?<br /><br />Congrats on the big promotion, you are the best damn featherman in the biz!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-46025539274908294532011-09-16T10:53:17.617-04:002011-09-16T10:53:17.617-04:00With PT/stretching/strengthening you will be able ...With PT/stretching/strengthening you will be able to shorten that leg up. And/or take a saw to it. No problem.<br /><br />Congrats on the promotion! <br /><br />Sorry about your other races, but remember National half is goal A#1! Just work on getting healthy for it. Aquajogging?Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.com