tag:blogger.com,1999:blog-272746327697367079.post5655125631224568245..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: SPAM recipeJonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-272746327697367079.post-83961876687110934452010-12-17T23:04:58.322-05:002010-12-17T23:04:58.322-05:00Hi Jon,
Woo hoo, you finally got a little of the w...Hi Jon,<br />Woo hoo, you finally got a little of the white stuff! You can take some of mine...I will share:) I am also so freaking behind on blogging!!! <br /><br />Spam...ummm, gross!<br /><br />Happy Friday:)Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-54073850063160800902010-12-17T07:22:21.021-05:002010-12-17T07:22:21.021-05:00Wow, a busy off season, and sorry I missed your la...Wow, a busy off season, and sorry I missed your last post, but Happy Birthday, if not a bit late. I love fried spam too, it actually is a pretty decent source of protein, especially the low-fat turkey variety. Cheers!Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-19205427128275954152010-12-15T22:18:16.544-05:002010-12-15T22:18:16.544-05:00SPAM isn't right. We were in Hawaii during th...SPAM isn't right. We were in Hawaii during the SPAM festival and it was crazy! :)<br /><br />Yay for prodcutvie offseason... can't wait to see what you do during season!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-26706661103741824092010-12-15T09:11:41.606-05:002010-12-15T09:11:41.606-05:00Quite the off season you're having! Your body ...Quite the off season you're having! Your body will adjust for sure. Amazing things, these bodies of ours.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-83348616109133348992010-12-15T06:51:20.692-05:002010-12-15T06:51:20.692-05:00hahaha - lol @Jeff were you out of DS
Dude:
GREAT...hahaha - lol @Jeff were you out of DS<br /><br />Dude:<br />GREAT swimming<br />I did the count stroke thing in my pool that is 25y not meters and there is no way I could get to 8. I had a chance one length when I pushed off REAl hard, then at the end coasted to the wall....but I was still short<br /><br />have work to do in the pool!<br /><br />DDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-42990718989187336972010-12-14T22:46:32.072-05:002010-12-14T22:46:32.072-05:00I got a stupid spam comment today, but I moderate ...I got a stupid spam comment today, but I moderate so I just mark them as spam and don't let them through!<br /><br />And gross. Just gross :)Kristin Bradfieldhttps://www.blogger.com/profile/06153520360380713154noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-37329974727171018812010-12-14T21:15:14.099-05:002010-12-14T21:15:14.099-05:00That sounds pretty gross...
Awesome swimming!That sounds pretty gross...<br /><br />Awesome swimming!Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-23946721288572255232010-12-14T21:13:14.428-05:002010-12-14T21:13:14.428-05:00i love spam! it is great as a spam sandwich with c...i love spam! it is great as a spam sandwich with cheese.<br /><br />check out my site about somethingnotrelatedtorunning!<br /><br />that was my best imitation of a spam comment.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-86653961785073512172010-12-14T19:43:19.833-05:002010-12-14T19:43:19.833-05:00YUCK! That sounds Gross! Not to mention I dislike ...YUCK! That sounds Gross! Not to mention I dislike Spam..THe name just grosses me out! I hear you about off season! How is 11 hours a week off season?!! Recovery week 6 hours?!! OMG!Anonymoushttps://www.blogger.com/profile/16972482949008971248noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-13268449711350051032010-12-14T16:06:12.781-05:002010-12-14T16:06:12.781-05:00Honestly the spam right out of the gate threw me o...Honestly the spam right out of the gate threw me off and I didn't want to read anymore<br /><br />BUT<br /><br />You pulled out that picture and I could see myself right around the corner shoveling the steps of my house in the WP.<br /><br />Great job on the swimming....sounds tough.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-37253966604023021642010-12-14T12:58:12.229-05:002010-12-14T12:58:12.229-05:00I'm having the same issue with SPAM comments. ...I'm having the same issue with SPAM comments. I'm hoping that they die down too. Good luck!!Amyhttps://www.blogger.com/profile/01490378461189375206noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-13413348943107279952010-12-14T12:55:14.764-05:002010-12-14T12:55:14.764-05:00You lost me at SPAM! Yuk. Why the hell did you e...You lost me at SPAM! Yuk. Why the hell did you even have some with you? Were you out of dog shit?<br /><br />Good swim workout again Jon! Pulls as hard as you can sounds brutal for 5000yds. We do that sometimes as 6x50's but never 500 straight - that would end my day real soon! I did 3k this morning and you were right in that it would all come back quick. This was my 5th swim workout in 7 days and I was finally feeling strong in the water again!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-55796854102510205922010-12-14T11:34:51.238-05:002010-12-14T11:34:51.238-05:00Okay the spam recipe does sound gross!
Now, can y...Okay the spam recipe does sound gross!<br /><br />Now, can you please help me get over my friend of masters swim class. I know that I would improve but I am scared to take the first step!Christihttps://www.blogger.com/profile/17335001280807576664noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-41228679891780856802010-12-14T10:24:20.318-05:002010-12-14T10:24:20.318-05:00Ummm BDD is being nice. SOunds WAY gross. but if...Ummm BDD is being nice. SOunds WAY gross. but if you likey - me- happy.<br /><br />Oh and on the spam[mers] hang in there. They do die down within about 3-4 weeks. :)Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-47302073420125749612010-12-14T10:10:42.585-05:002010-12-14T10:10:42.585-05:00Ok that just sounds gross
I am a little surpised...Ok that just sounds gross <br /><br />I am a little surpised that Ohio has more snow then New YorkBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.com