tag:blogger.com,1999:blog-272746327697367079.post5156707748137944821..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: Sweat! Let's talk about sweat.Jonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-272746327697367079.post-18255955431930664302010-06-27T19:14:10.239-04:002010-06-27T19:14:10.239-04:00I used to get the sweat stains up until last year ...I used to get the sweat stains up until last year and sometimes the dehydration stomach cramping when it got really bad. Then, i found the powerade zero added a NUUN tab to it and just like that, no more sweat salt stains and no more stomach cramps. Now if i could get someone to follow me while i run and hand me ice cold water and cups of ice every mile, i'll be rockin it!KC (my 140 point 6 mile journey)https://www.blogger.com/profile/05183039121953689933noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-45845704276170849152010-06-27T19:00:22.497-04:002010-06-27T19:00:22.497-04:00This is great. I was thinking about your last pos...This is great. I was thinking about your last post on this wen I was out on the bike today. I had to pee when I left, but b/c of my sweating and despite drinking almost 42 oz of water, I never had the urge to go....sweating out your pee..try it, ha!<br /><br />I also can't imagine 8oz of fluid per mile...it would definitely be sloshing in my tummy.Reginahttps://www.blogger.com/profile/09860306741449772444noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-41141564570810248162010-06-27T18:44:42.287-04:002010-06-27T18:44:42.287-04:00Nice numbers...aren't sure exactly what they m...Nice numbers...aren't sure exactly what they mean, but they look pretty!Mariahttps://www.blogger.com/profile/03909327887647592590noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-18640675341200628692010-06-27T18:22:47.142-04:002010-06-27T18:22:47.142-04:00LOVE the new layout!
Wow, that is pretty interest...LOVE the new layout!<br /><br />Wow, that is pretty interesting stuff - but I am afraid of the sloshy effect too.Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-63445762123628207752010-06-27T16:28:55.005-04:002010-06-27T16:28:55.005-04:00Like the new layout Jon ... clean and easy to read...Like the new layout Jon ... clean and easy to read!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-89950193174461963132010-06-27T16:05:36.975-04:002010-06-27T16:05:36.975-04:00Used the simplified nutrition method on the bike t...Used the simplified nutrition method on the bike today...love it!!! and goin with it for the rest of the summer. Also used your tip to eat every 30 minutes instead of the 60mins I was previously doing. Thanks.<br /><br />I've had to toss a couple of run hats due to the salt stain factor! Do you use some sort of salt tabs or replacement? Today I used the Nuun electrolyte tablets for the first time they worked well.<br /><br />-DerekDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-9123456860014833662010-06-27T15:27:38.993-04:002010-06-27T15:27:38.993-04:00oh ZING!!! hahahahahahaha!.....that was a good one...oh ZING!!! hahahahahahaha!.....that was a good one.......<br /><br />I forgot about the sloshy effect.....buyer beware?Jonhttps://www.blogger.com/profile/03748250987644502052noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-39224851947813707502010-06-27T15:23:18.953-04:002010-06-27T15:23:18.953-04:00I can barely keep up on these posts! Love the hig...I can barely keep up on these posts! Love the high geek factor to these sweat rate posts.<br /><br />I'll have to try and calculate my sweat rate this week. I can't imagine having to consume 8 ounces of water every mile though. It seems like at some point my stomach would feel incredibly sloshy. <br /><br />PS: Maybe if you HTFU and stopped crying during the run, you would lose less fluid during the workout! haha :)Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.com