tag:blogger.com,1999:blog-272746327697367079.post4965905122317676475..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: Rev3 Quassy Bike Course PreviewJonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-272746327697367079.post-1223934291729017412012-05-22T16:14:36.417-04:002012-05-22T16:14:36.417-04:00Awesome ride! My Sunday Quassy ride was nowhere n...Awesome ride! My Sunday Quassy ride was nowhere near your time on post-race legs... but I don't think I could go that fast on rested legs either :)aggie21https://www.blogger.com/profile/02715699914987310946noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-87842452548763768012012-05-21T17:47:57.434-04:002012-05-21T17:47:57.434-04:00You should have kept the Garmin on to track all yo...You should have kept the Garmin on to track all your driving too.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-25799297761219733202012-05-21T11:43:59.729-04:002012-05-21T11:43:59.729-04:00I hate Quassy. It is a great training spot but I s...I hate Quassy. It is a great training spot but I still hate it.RockStarTrihttps://www.blogger.com/profile/01819672184842226835noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-11171964672420660242012-05-21T07:54:51.890-04:002012-05-21T07:54:51.890-04:003700' feet climbing over 56 miles at sub-3??? ...3700' feet climbing over 56 miles at sub-3??? Yep, that is going to help with your IMMT training.Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-63414116957530422482012-05-20T19:59:03.283-04:002012-05-20T19:59:03.283-04:00Good choice of training -- we all need to be eatin...Good choice of training -- we all need to be eating a steady diet of hills.Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-66305473208408298102012-05-20T00:45:51.754-04:002012-05-20T00:45:51.754-04:00That sounds like quite the day of work! A good ri...That sounds like quite the day of work! A good ride followed by a tough run! OUCH! Nice work, buddy!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.com