tag:blogger.com,1999:blog-272746327697367079.post490112179143754013..comments2023-06-21T11:46:59.798-04:00Comments on SwiCycloRun....tales of an age group triathlete: Swim, Swim, Swim your arms offJonhttp://www.blogger.com/profile/03748250987644502052noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-272746327697367079.post-63821244666499365062010-12-09T07:44:38.810-05:002010-12-09T07:44:38.810-05:00Hi Jon,
I am so far behind on my blogging and comm...Hi Jon,<br />I am so far behind on my blogging and commenting! Sorry:(<br /><br />Will you please e-mail me your address, I would like to send your our Christmas photo card:) What kind of bigger sister would I be if I didn't give my little bro a Christmas card?<br /><br />jkaiser4 at fairview.org<br /><br />Take care!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-60118587317044288932010-12-07T22:44:55.488-05:002010-12-07T22:44:55.488-05:00Holy lots of swimming. I wish I had the motivation...Holy lots of swimming. I wish I had the motivation to get wet more than I already am. good work!Erikahttps://www.blogger.com/profile/15221898859123353864noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-87730756168650363362010-12-07T22:32:44.081-05:002010-12-07T22:32:44.081-05:00Man, you are killing it with the swimming! Thanks ...Man, you are killing it with the swimming! Thanks for the lengthening drills, I'll keep those in mind when I'm at the pool next.Anonymoushttps://www.blogger.com/profile/04123983428695061096noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-50630370149278831222010-12-07T19:34:31.134-05:002010-12-07T19:34:31.134-05:00This is awesome. Thanks for the info and somethin...This is awesome. Thanks for the info and something to add to my "arsenal" of drills. I am like you in that I tend to over-compensate on the breath so this will certainly help me.<br /><br />Thanks.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-7526322135550400782010-12-07T19:00:01.724-05:002010-12-07T19:00:01.724-05:00Im the first pic
actually its probably worse than ...Im the first pic<br />actually its probably worse than that<br /><br />nice job doing the workshop<br />you are FAST<br /><br />DDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-56142118464994901142010-12-07T16:15:07.723-05:002010-12-07T16:15:07.723-05:00So only 11 (this makes 12) Ironman references in t...So only 11 (this makes 12) Ironman references in the Blog.......Lenhttps://www.blogger.com/profile/00439882909203698832noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-17822949388499041162010-12-07T12:29:20.165-05:002010-12-07T12:29:20.165-05:00looks
like
sounds
like
death.looks<br />like<br /><br />sounds<br />like<br /><br />death.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-67371423354584622342010-12-07T11:32:29.711-05:002010-12-07T11:32:29.711-05:00LOL I like BDD's drill. I have been doing a l...LOL I like BDD's drill. I have been doing a lot of drill work too, I think I am getting better. Great drawing, I think Pixar will be calling you soon! :)Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-48813713302290299192010-12-07T11:30:58.106-05:002010-12-07T11:30:58.106-05:00Thanks for sharing this with us, those are interes...Thanks for sharing this with us, those are interesting drills.<br /><br />I dont do drills personally, but maybe one day when I start getting bored. Get long, that works wonders for me. Feel the glide. <br />I think I might have an advantage over most because I'm 6'4". It's one really long powerful stroke! I can glide forever :)<br />I wish I could video tape it cuz it's quite sexxxy lolJohnPhttps://www.blogger.com/profile/10946318913789970069noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-90577233081865848442010-12-07T11:23:56.231-05:002010-12-07T11:23:56.231-05:00I hate drills, but I know they work!
I always f...I hate drills, but I know they work! <br /><br />I always feel funny doing drills at the pool though because I am really the only triathlete (or person who swims at all competitively) so I feel like everyone is thinking "What the hell is that guy doing with a kickboard between his legs?? That's now how you use it." haha<br /><br />Great job on the 500TT. I just did a 4:26 300 yesterday coaxed along by the fast swimmer next to me. She was doing 500 and had a 100 yard head start on me. My goal was to stay on her toes for all 300 and I made it! Don't know if I could have held on for a full 500 though :)Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-43699915663127497492010-12-07T11:10:13.994-05:002010-12-07T11:10:13.994-05:00It sounds like those are going to be awesome works...It sounds like those are going to be awesome workshops! When I did a video analysis, the coach told me to read my arm and make it "long" like the stick figure on the right too. It makes a huge difference!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-37717040395610935842010-12-07T10:59:28.142-05:002010-12-07T10:59:28.142-05:00I'm glad that you posted this. I got back in ...I'm glad that you posted this. I got back in the water yesterday and think that for the next month or so, I really need to work on technique! I'm going to steal some of the things you learned!<br /><br />Great drawing by the way!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-25758260347694965692010-12-07T10:53:14.548-05:002010-12-07T10:53:14.548-05:00I can't wait to try the shark drill.I can't wait to try the shark drill.Lucas R. Tuckerhttps://www.blogger.com/profile/13437314017747453700noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-47065766431410467522010-12-07T10:13:11.628-05:002010-12-07T10:13:11.628-05:00You are just getting faster and faster Jon! It is...You are just getting faster and faster Jon! It is so cool to see the hard work paying off for you. Also very cool that you have these workshops to keep you focused in the offseason. <br /><br />I hit masters class this morning for the first time in weeks and I was sucking wind. I figure by next week I'll be back in form, but dang did it hurt today -- You keep up the workshops and you will not have to experience this suckage when IMLP training begins!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-272746327697367079.post-12137504949566352692010-12-07T09:55:19.882-05:002010-12-07T09:55:19.882-05:00ohhhhhhhhh that shark drill, I thought someone dro...ohhhhhhhhh that shark drill, I thought someone dropped a shark in the pool and your job was to out swim the shark or........ <br /><br />I like my drill betterBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.com